Articles & Tips

80/20 Rule: Is It Really All About What You Eat Over How Much You Workout?

80/20 Rule: Is It Really All About What You Eat Over How Much You Workout?
To work out or not to work out, it’s a question that plagues us all at one point or another.  If you’re like me and exercise is part of your daily routine, then this question comes up on a regular basis.