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Cheat Sheet for Type 2 Diabetes Meal Prep with Example Meal Plan

Cheat Sheet for Type 2 Diabetes Meal Planning MealPlanMagic Meal Prep Template Software

What Foods Should a Diabetic Eat?

Those suffering from type 2 diabetes will need to take extra precautions when choosing foods to eat. Research has found that individuals living with the disease seem to thrive when they have a diet that is rich in fiber and green, leafy vegetables, and foods that have a low glycemic index. Try this example meal plan for type 2 diabetes!