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Men's Health: Reliable Food Choices To Support Hormonal Balance

Men's Health: Reliable Food Choices To Support Hormonal Balance

For every brother, son or husband who has watched helplessly as a sister, mother or wife deals with monthly “hormone issues,” there probably is a female who might be thinking, “Not so fast there. Men's health involves hormone issues, too, you know.”

And it's true. In some ways, hormones are non-gender specific. But there also is a group of hormones affecting men's health known as “the male hormones” (with testosterone arguably being the most well known of all).