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The Complete Guide To Storing Prepped Veggies

The Complete Guide To Storing Prepped Veggies
Half the battle of cooking a healthy meal is taking the time to cut up all the vegetables you’re using. In fact, a 2014 study published in the American Journal of Preventative Medicine found that those who spent more time on preparing food ate healthier meals that included more fruits and vegetables. Prepping all of those veggies at the beginning of the week can help you to make the most of your meal prep time, while encouraging healthy eating!