Not Sure What to eat?  let this be your guide!

these resources will help you choose the right foods and teach you right techniques to construct optimal meal combinations that hit your goals.


Meal+Planning+to+Burn+Fat+Loss_ebook+template+Meal+Plan+Magic+Prep+Software+Tool on any device

$18.00

It's time to shed fat!  Find out exactly what your meal plans should look like to melt away fat.  This guide will tell you exactly what foods to eat and what foods to avoid.
 

What's inside...

  • Meal plan examples and simple rules to follow based on scientific research. 
  • Find out what foods to eat in the morning, afternoon, and before bed to burn fat.
  • Learn to harness the powerful benefits of  cheat day and intermittent fasting to speed up results.
  • Reference an extensive and categorized food list that's customized specifically for fat loss.
  • Learn about safe supplements that are naturally occurring and proven to burn fat.
  • Uncover the Ten Tips to successful fat loss.
  • No fluff - only proven content that's straight to the point & easy to implement!
Meal+Planning+to+Build+Lean+Muscle_ebook+template+Meal+Plan+Magic+Prep+Software+Tool on any device

$18.00

Ready to build muscle?  Find out exactly what your meal plans should look like to provide your muscles with what they need to grow! Not all foods are created equal so this guide will help you hone in on what’s good versus bad.  

What's inside...

  • Meal plan examples and simple rules to follow based on scientific research. 
  • Find out what to eat in the morning, pre-workout, post-workout, and before bed to promote results.
  • Reference an extensive and categorized food list that's customized specifically for building lean muscle.
  • Learn about safe supplements that are naturally occurring and proven to increase protein synthesis.
  • Discover the true secrets to building muscle faster and limit increases to your body fat.
  • Uncover the Ten Tips to successful muscle growth.
  • No fluff - only proven content that's straight to the point & easy to implement!